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Standardized testing is a rite of spring in schools around the country, and a 快猫app短视 education professor has tips on how parents can make sure students do their best without feeling stressed. Carrie Lynn Bailey, Ph.D., is an assistant professor in Georgia Southern鈥檚 College of Education. Bailey says there are a number of things parents can do to help their children stay focused during testing. Do your own homework ▫聽聽聽Learn as much as you can about the tests your students are taking 鈥� what is being assessed? When are the tests being given? What are the implications of the test results for your student? ▫聽聽聽Ask for resources.聽Take part in school-sponsored activities that can provide parents with information on how to best support their children. ▫聽聽聽Incorporate 鈥渢est taking鈥� behavior into everyday homework activities. Learn what your child is most concerned with about the test and provide them opportunities to practice at home. ▫聽聽聽Discuss concerns with teachers and the supporting personnel at your child鈥檚 school such as school counselors, school psychologists, special education professionals, and others as appropriate to your child鈥檚 needs.

• Practice and support learning at home

▫聽聽聽Set aside a distraction-free (or minimized) space in your home for your child to work on homework. ▫聽聽聽Encourage your child to focus on homework for a specific length of uninterrupted time and then take a relaxing break. ▫聽聽聽Read with your child and engage them in conversations about what they are learning at school. ▫聽聽聽Point out opportunities for students to apply what they are learning in school to 鈥渞eal-life鈥� situations. ▫聽聽聽Model these behaviors with adult tasks that are similar (paying bills, preparing or learning something new for work, etc.).

• Listen

▫聽聽聽Ask your child about the tests and give them space to talk about their concerns.

• Prepare

▫聽聽聽The best way for students to be ready for tests is to consistently attend to their work throughout the year鈥� have these conversations and reinforce these supports year-long. ▫聽聽聽Talk with your child about ways to relax when they are anxious 鈥� breathing strategies, relaxation techniques, etc. and practice these with your child (Check with your school counselor and teachers for age-specific tips). ▫聽聽聽Make sure your child gets a good amount of聽sleep聽and a heartybreakfast聽for testing days 鈥� a hungry or cranky child is not going to be able to do their best.

• Encourage

▫聽聽聽Encourage your child to do their best. ▫聽聽聽If the results come back with less-than-hoped-for results, meet with the teachers and counselors to discuss alternative options and possible resources. ▫聽聽聽Remember 鈥� tests are one tool used in the assessment process; they are not the definition of all that your child is capable of academically. Provide your child with recognition for all of their accomplishments!