Your emergency kit should be compact enough to fit in a backpack or duffle bag but complete enough to support you during an unexpected event. Below is a checklist of recommended items.
Health & First Aid
- First Aid Kit聽鈥� Include allergy medicine (Benadryl), pain relievers/anti-inflammatory medication, antiseptic wipes, antibiotic ointment, adhesive bandages, gauze, and eye drops.
- Prescription medications聽鈥� Pack at least a few days鈥� supply, along with a list of prescriptions.
- Personal hygiene items聽鈥� Hand sanitizer, soap, toothbrush, toothpaste, and other essentials.
- Dust mask and eye protection聽鈥� Protects against debris, smoke, or poor air quality.
- Latex or nitrile gloves聽鈥� Useful for first aid or handling debris safely.
Light & Communication
- Flashlight聽鈥� Keep fresh batteries; check and replace often.
- Battery-operated NOAA weather radio聽鈥� Stay informed about emergency alerts.
- Whistle with lanyard聽鈥� Use to signal for help if needed.
- Cell phone charger/power inverter聽鈥� Ensure you can stay connected during outages.
Identification & Money
- Copies of important documents聽鈥� Insurance, prescriptions, identification, and emergency contacts (stored in waterproof bags).
- Extra cash聽鈥� ATMs and credit cards may not work during power outages.
Comfort & Protection
- Small blanket聽鈥� Provides warmth and comfort.
- Rain poncho聽鈥� Stay dry during severe weather.
- Lighter聽鈥� For emergency fire-starting needs.
Food & Water
- Bottled water聽鈥� Rotate stock regularly to keep it fresh.
- Ready-to-eat food聽鈥� Energy bars and other non-perishable, easy-to-open items.
Additional Items for Pets & Children
If you have pets or young children, pack a second duffle bag with:
- Food, water, and medications.
- Identification and vaccination records.
- Crates, leashes, or carriers for pets.
- Comfort items and supplies specific to children鈥檚 needs.